15 Ways to Tighten Skin After Weight Loss
9. It’s time to say goodbye to those hot showers that you might love. It is because hot water can make your skin dry. Instead use lukewarm water to help keep your skin hydrated. This will help in your skin tightening mission.
10. If you are a water baby and love to swim, then you need to be careful about the chlorine in water which will make your skin dry. Take a shower immediately after you come out of the swimming pool.
11. Some yoga exercises, especially the ones concentrating on abdomen and breathing, can help you tighten that loose belly skin.
12. Exercise regularly for an overall healthier skin. Aerobics and cardio exercises are good options.
13. Discuss with your personal trainer/gym consultant to see which exercises you can do to target your stubborn and loose belly skin.
14. Eat good quality protein, especially lean protein. This will provide your skin with the necessary proteins to form collagen and elastin which ultimately will help in skin tightening.
15. If nothing helps, then discuss with your doctor about the option of surgery. But tread very carefully in that direction and take proper counsel and directions from your doctor before taking any such decisions!
