15 Tips On How to Look And Feel Beautiful

9. Plan

You will never thank yourself enough just by planning your day in advance. A lot of chaos can be avoided if only you plan your activities in advance. Just with a little bit of planning, you will notice that your life has simplified quite a bit.

10. Be a little selfish

No, it does not mean that you only think about yourself but sometimes it is good to think about what you want in life or things that you want to do instead of what others ask you to do against your desires.

11. Do not expect too much

Too many expectations can lead to disappointment so it is better that you do not keep very high expectations. It is better to have realistic expectations, if you really want your relationships to be balanced and smooth running.

12. Do a selfless deed everyday

Do something selfless to help someone everyday and it will make all the difference to your day.

13. Listen to music

Music has magical healing effects and it can instantly uplift your mood. Keep your favorite tracks ready with yourself and hook your ears to the headphones when you feel low or upset.

14. Exchange some laughter

Exchange jokes with your friends or coworkers everyday or make someone smile by doing something. You will see that the world is after all not a very bad place to be in.

15. Walk on the beach or grass

This can work wonders for your mood. Walk bare feet on the beach or grass and you will automatically feel relaxed and calm.

Pages :
1
2
    
TAGS: exercises, expectations, feel beautiful, More