13 Health Benefits of Figs
7. Dried figs are an excellent source of important minerals like copper, manganese, iron, selenium and zinc.
8. Figs contain important vitamins like niacin, pyridoxine, folates and pantothenic acid. Vitamins are co factors for metabolism of carbohydrates, proteins and fats.
9. Fig leaves have been shown to lower the level of triglycerides, thus lowering the risk of heart disease and inhibiting the growth of certain cancer cells.
10. Fig leaf tea is considered to be a home remedy for bronchitis and lung ailments like asthma.
11. Figs are said to relieve fatigue and boost brain power.
12. Chewing and swallowing fig leaves is believed to cure ulcers.
13. Macular degeneration, or loss of vision, can be prevented with the help of figs.
