11 Health Benefits of Honey
7. Honey is beneficial for infants
Honey helps a baby’s brain to develop. An infant’s brain develops each and every day. It actually continues to develop till he/she turns five. Honey provides essential nutrients to an infant’s body. This ultimately helps in the growth of a baby’s brain. Honey can improve the IQ and EQ of infants.
8. Honey improves children’s appetite
Honey contains complete elements of B vitamins. It makes children healthy, cheerful and energetic. It also protects them from diseases. So, if your kid is a picky eater, include honey in his/her diet and see the difference.
9. Honey is great for teenagers
Include honey in your teenager’s daily diet and make them healthier. Honey provides good nutrition to the teenagers. It helps in the growth of their body.
10. Honey helps you recover from Anemia
Honey replenishes the iron content of blood. It is very important for people whose bodies have lost iron due to their anemic condition.
11. Honey cures mouth diseases
It can cure diseases like Gingivitis and other periodontal diseases. So, include honey in your diet, if you have swollen gums. Honey also help kids who are shedding their milk teeth.
