11 Health Benefits of Celery
7. Celery prevents formation of stones in the gall bladder. It gives relief from constipation too.
8. Celery is also great to prevent stomach cancer. It is also known to stop the growth of harmful cells that may cause different types of cancer.
9. Celery calms down the nervous system in case of highly worked out nerves. It controls high blood pressure.
10. Celery is also known to be a cure for various ailments, similar to Ayurveda.
11. The roots of celery can effectively treat loss of appetite, anxiety or agitation. Not only does it have nutritional effects on the physical state of the body, but it also has a positive effect on the mental working of the brain.
Celery is indeed a very good nutrient for people of all ages. A boon to the weight conscious people, a preventer of cancer, a common ailment and a very good nutritional drink, celery is an ignored food item. However, just like too many cooks spoil the broth, too much of celery can be harmful and hence care should be taken.
