10 Ways to Handle Your Child’s Fussy Eating Habits
6. Teach him basic things about nutrition
Help him understand in very simple language the importance of eating healthy food and how it helps to remain strong and fit for life. When kids know reasons behind the existence of things, they are more likely to accept them.
7. Be a good role model
If you are a fussy eater, then you can’t expect your child not to be fussy at meal times. Be a good role model and adopt good eating habits, only then your child will follow good eating habits. Remember, kids do things which they see happening.
8. Make meal time a positive and fun-filled experience
Don’t make meal time a negative experience where you scold or lecture kids continuously. It will lead to negative concept about food and eating. Instead, make it an interesting and positive fun-filled experience.
9. Make the food visually appealing
Add color and fun to the food that you put up for your child. You can make a smiley using jam on a slice of bread, or arrange cut pieces of fruits in the shape of a smiling face. Be creative and spark interest in your child towards food.
10. Add variety to your child’s diet
Kids get bored easily by the same type of food. So keep adding variety to your child’s diet to make him remain interested in eating food.
Hopefully, these simple tips will help you in taking care of your child’s fussy eating habits. Just remember to do everything with love and patience!
