10 Tips To Get Rid Of Bad Breath And Prevent It In Future

6. Avoid tea, coffee

These hot drinks contain caffeine that can dry your mouth.

7. Chew parsley

Parsley is a herb which acts as a mouth freshener. So, chew it after meals to keep bad breath at bay.

8. Take care

Avoid eating garlic, onion, and foods that have strong flavors which stay back in the mouth. Take care of this especially when you are out for an important meeting, or during office lunches.

9. Keep your mouth fresh

Rinse your mouth thoroughly after each meal. Inculcate this habit in your kids too.

10. Visit your dentist

Never feel scared to visit the dentist. It should be the first thing to do if you feel anything hurting in your teeth, or you feel a hollow inside the tooth, or anything related. Keep everything on hold and first get an appointment.

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TAGS: bad breath, brush, clean, More