10 Things that Stop You from Being Happy
6. Criticism
Reading too much into others’ criticisms of your work or your personality will only leave you dejected and depressed. Ask yourself if you are really wrong and if the answer is no, then don’t worry what others have to say about it.
7. Resistance to change
Being inflexible to change at home or at the workplace is one prime joy killer. Embrace change as it occurs or else stay dejected all your life.
8. Not living in the present
Brooding over the past and losing sleep over the future will only stop you from being happy.
9. Work pressure
The ability to cope with work pressure is a very rare quality. Especially in case of women, there is a constant attempt at achieving work-life balance. Instead of blaming others,first look if you are doing something wrong or just trying too hard.
10. Commitment phobia
This is not just about commitment in a relationship but also your commitment to work and to yourself. In fact, it is about commitment to everything you hold dear. Running from commitments is never a solution as it will just add to your problems and stop you from being happy. Rather, be ready to take up responsibility and face the problems that arise head on.
There can be whole lot of other things stopping you from being happy. It is only you who will have to recognize and obliterate them if true happiness is what you seek.
