10 Skin Care Tips for Women In Their 50s
6. Take effective nutritional supplements
Keep consulting your doctor for knowing which nutritional supplements you should be taking according to your age so as to keep your skin healthy and radiant. Do not pop pills without asking your doctor at this age.
7. Sleep soundly
Sleeping soundly often becomes troublesome with age. Try to do everything to ensure you get a good night sleep. Sleep deprivation can wreak havoc for your skin and health. So avoid caffeine, tea and the likes. Exercise regularly and remain stress free to ensure a sound sleep.
8. Use good quality sunscreen
A good quality sunscreen with an effective SPF to protect you from harmful sun rays is your perennial friend for all ages. So make sure you don’t skip the routine. Never ever step outdoors without your sunscreen friend.
9. Get skin firming facials and massages
Visit spas and saloons to decide which beauty treatments would be best to firm and tone your skin. Get these facials and massages done regularly.
10. Eat healthy, live healthy and look healthy
Eat a good nutritious diet. Lead a good and active lifestyle. Eating and living healthy will help you in looking healthy and radiant always.
Take proper care of your skin and it will take care of you!
