10 Health Benefits of Turmeric
6. Turmeric and ulcerative colitis
Research has indicated that turmeric may be helpful to individuals whose ulcerative colitis is in remission.
7. Natural blood thinner
Turmeric has blood-thinning properties, which may be required by some people, but those planning a surgery should inform their doctor/surgeon if they have been taking turmeric in any form two weeks prior to surgery.
8. Helps asthmatics
A spoonful of turmeric powder in a glass of warm milk is considered to be an effective home remedy for treating asthma, as well as flu, cold and cough.
9. Turmeric in beverages, cakes and soups
Turmeric tea is a popular beverage in some parts of Asia, while turmeric is often added to canned beverages, orange juice, soups, cakes, cake icing, biscuits and even yogurt. Turmeric leaves are sometimes used to wrap or steam food, and even added to lend flavor to some sweet dishes in the southern part of India and parts of South Asia.
10. Research in turmeric
Test tube studies and studies conducted on animals reveal the positive effects of turmeric in treating various types of cancer, as well as the ability to kill viruses and bacteria. However, scientists conclude that greater research is required on humans and recommend conventional medication for the time being for treating such conditions.
