10 Health Benefits of Tomato Juice
6. Nourishes the fetus
Vitamin C and potassium present in tomato juice are good for pregnant women as they supply the necessary nutrition to the fetus.
7. Prevents constipation
Tomato juice, when combined with spinach juice, not only activates the functioning of the liver, but works like a laxative and prevents constipation.
8. Makes you more energetic
Thanks to its high potassium content, tomato juice can help you overcome general weakness or fatigue, and make you feel more energetic.
9. Great appetizer
Tomato juice serves as an effective appetizer and also aids the process of digestion.
10. Destroys free radicals
The rich content of vitamins A and C in tomatoes is effective in destroying free radicals in the bloodstream, thereby saving the body’s cells from being damaged. So, a cup of tomato juice in a day will go a long way to protect and nourish your health!
