10 Health Benefits Of Red Wine
6. Reduces the risk of Type 2 diabetes
Red wine plays a role in decreasing or maintaining the blood sugar levels too. Its antioxidant nature and red wine yeast both control blood sugar and may help to prevent Type 2 diabetes.
7. Treats an upset stomach
Red wine can speed up the metabolism process and help in digesting food. Also, moderate consumption of red wine can help in dealing with an upset or chronic stomach. In fact, it is the best medicine to treat traveler’s diarrhea. As it is antibacterial in nature, it can help in relieving stomach irritation too.
8. Reduces the risk of macular degeneration
Macular degeneration is the loss of vision that’s associated with old age. Red wine has antioxidant and anticoagulant properties which may help in slowing down macular degeneration’s effects.
9. May prevent Alzheimer’s and dementia
This is still a possibility according to researchers that red wine may have the potential to stimulate the release of a chemical that is known to increase memory and brain function. Thus, it may also prevent the onset of dementia and Alzheimer’s disease among healthy individuals. But those already suffering from cognitive impairment will see a decline in memory on consuming red wine.
10. Prevents gallstones and kidney stones
Red wine is also beneficial in reducing the incidence of kidney stones as well as gallstones. Yet again, it should be consumed in moderate consumption.
These are the health benefits of red wine.
