10 Causes of Premature Graying of Hair
Premature graying of hair can be any woman’s nightmare. Obviously you want to know all about it so that you can prevent it from happening to you. So read on to know about the 10 causes of premature graying of hair and avoid such causes accordingly:
1. Bad dietary habits
Not consuming a well balanced diet rich in all nutrients is bad for your health and your hair too. Bad dietary habits make you prone to various deficiency diseases and adversely affects your skin, teeth and hair.
2. Prolonged deficiency of Vitamin B12
Vitamin B12 deficiency in particular seems to be causing the hair to gray prematurely. So make sure your diet is providing you with sufficient Vitamin B12.
3. Malfunctioning Thyroid gland
Malfunctioning thyroid gland causing problems in thyroid hormone production also contributes to the premature graying of hair. Thyroid gland dysfunction is pretty common in women. So make sure you look out for the symptoms and keep your thyroid in check. Such graying of hair is often reversible provided you take proper medication and treatment.
4. Problems in Pituitary gland
Sometimes the thyroid gland malfunction occurs because of the problems in pituitary gland. Thus pituitary gland also indirectly contributes to premature graying.
5. Prolonged and excessive smoking
We all know that smoking is injurious to health, but it’s also injurious to your hair too. It has been seen that smoking leads to premature graying of hair. Yet another reason for you to stay away from the ‘deadly’ smoke!
