Top 7 Exercises To Lose Weight
5. Horse Riding
What a lovely way to spend your weekend! Instead of going to malls and cinemas, make it a practice to go horse riding every weekend. Horse riding will help you consume at least 200 to 500 calories in an hour. Horse riding is the most perfect way to make a new stud friend, have fun and also shed calories at the same time.
6. Climbing steps
Ditch the elevator and take up your stairs instead, by the time you reach on top, you must have already dropped a couple of calories on the way. If you live higher then this is not possible, otherwise you can make this a daily practice and you will find your weight miraculously diminishing with time. You can also undertake climbing activities like trekking and rock climbing.
7. Power Yoga
If you want a most relaxing way to lose weight, power yoga is the best option. It uses the spiritual and mental side in you, to help you lose weight. It not only makes your body fit, but also makes you feel fit. So practice power yoga and you will find yourself fit both from the inside and the outside.
Exercise doesn’t have to be boring. These are 7 unique and fun exercises for weight loss.
