5 Tips on How to Know If You are Depressed
4. You lose interest in life
You lose interest in life generally. Nothing excites you anymore and you see life with dull eyes. When you lose the interest in life and just exist, it means you are depressed. You need to find out what is depressing you and come up with things that can take the depression away.
5. You are irritable, frustrated and restless for a long time
If you are constantly feeling irritated, frustrated and restless for a long time without any thing actually triggering it, you may be experiencing signs of depression.
Depression can be cured by medicine or by natural remedies. The best way to treat depression is to find the root cause for your depression and try to work on it. You should also understand and accept the fact that life will not always go the way you planned it and that there is no reason to get depressed over things you cannot change.
