8 Tips on How to Get a Celebrity Body
5. Have mini-meals
What better way to lose weight and look fab than by eating? And that too five times a day. Many celebrities including Halle Berry follow the 5 mini-meals diet plan. Break down your daily diet into 5 mini-meals that include right portions of protein, fiber and healthy fats. They don’t make you feel full and also don’t leave you deprived. Alongside, visit the gym for some intense training workout sessions to see results.
6. Dance your way to sleek
If you find exercising boring, then dancing should be your natural choice. You do not just groove your body to mood lifting numbers but also shed pounds along the way. Take a partner and move and groove to a sizzling and sleek body.
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7. Walk uphill
Walking isn’t sufficient. Try uphill walking. It will definitely break you into tons of sweat but is sure to pay off. If you want toned thighs and calves, you better get your walking shoes on and power your way uphill for faster-than-you-think results.
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8. Work on your rear
As you walk straight on your elliptical trainer, you are sure working out your quads but when you stick your rear out and walk like that of a platypus, you will be working your rear, hamstring and outer thighs. Don’t over exert to avoid joint injury.
If you were thinking you will read some miraculous ways of losing weight to help you shed weight overnight, you should have known by now there are none. All those celebrities have gone through hours of intense training and cutting down strong temptations and food binges for a reason. And that shows on their body. Now, it is your turn. Work hard and you will eventually know that it was all worth the effort.