11 Things that Can Trigger a Headache
7. Strong scents
A lot of people are allergic to strong smells. You can end up with a headache if you are cooped up in a cramped space with someone wearing a strong perfume or a deodorant.
8. Hair accessories
Tying your hair into a tight ponytail might be fashionable and chic but the pressure you put on your headache can easily leave you with a headache.
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9. Indigestion
Indigestion not only hurts your stomach, but can also give you a headache. Mostly home remedies will cure this headache.
10. Red wine and cheese
This romantic food surprisingly is a migraine trigger for a lot of people. Cheese, especially when it is aged causes a headache for a lot of people.
11. Smoking
Other than killing you slowly, smoking can also trigger headaches. It can cause headaches not only for the person who is smoking but also for people who have to inhale it.
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Some headaches are due to your lifestyle and go away when you eat properly and sleep well. Persistent headaches should be immediately checked out as it can be a symptom of some serious disease.
