Tagged: weight loss

Who says being on a diet means depriving yourself of all the nice things that were ever made in the kitchen? After having done dieting for...

In this day and age, when the need to exercise and stay fit is assuming so much prominence, there are so many guys and gals out...

Soy milk is the in thing nowadays. Go to any supermarket and you will find soy milk fighting for space in the racks. So what exactly...

Dieting is a very popular choice with people across the world to bring down excess calories. The power of this preference has made several nutrition experts...

If you are a dark chocolate lover, here’s the good news. Several studies have proved that consuming 1.6 ounce dark chocolate every day is good for...

Almost everyone around the world knows that yogurt is a healthy food that must be consumed for general well-being. But, did you know it has numerous...

If you are looking to get inspired by celeb weight loss stories, then you have come to the right place! We have a list of celebrities...

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...

We all grow up listening to our elders talking about the goodness of fruits and their benefits for our body. Have you ever wondered why fruits...

For many women, looking young and fit is crucial. It is held as one of the essential parameters for being successful. Having a plastic surgery may...

Pomegranate is the fruit of life indeed. It has many elements and vitamins which your body needs for healthy living. Take a look at the top...