Tagged: stress


benefits-of-tai-chi

6 Benefits of Tai Chi

Tai Chi is an ancient Chinese martial art defined by it soft and hard movements that closely reflect the movements of animals. Tai Chi is a...

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6 Signs You are a Hypochondriac

Hypochondria is a debilitating psychological disorder that can affect an individual’s routine and relationships. Hypochondriacs tend to consider a minor illness as a major disease or...