7 Habits You Must Start in Your 30s
30s is the new 20s! Yes, you read that right. It is a time for lots of zest and the drive to achieve something in life....
Tagged: stress
7 Habits You must Start in Your 40s
40 is not middle age, but the start of mid life. If you have just turned 40, then pay special heed to your health and lifestyle....
6 Ways Pets can Improve Your Health
Having pets at home is a good thing! If you spend a lot of time with them, they help to improve your health. Surprised? This is...
5 Reasons You Should not Depend on Your Husband for Money Management
A lot of you might have chosen to stay at home and let the husband bring in the money. Not only does he make the money...
6 Ways to Reduce School Stress in Kids
Most schools these days have a competitive atmosphere wherein kids are required to perform well all the time. Kids are also likely to feel peer pressure...
6 Ways to Reduce the Risk of Diabetes
Diabetes is fast becoming the killer disease that is making a lot more people sick and shooting up health care costs. An alarming percentage of the...
10 Ways to Beat Stress in 10 Minutes
Stress can be a very dangerous thing if you let it go untreated for long. It can make you really sick and can possibly kill you...
4 Surprising Causes of Stress
Stress is a very bad thing. Stress causes illnesses, bad behavior and can make you a very unhealthy person if you do not keep it on...
9 Benefits of Muskmelon Juice
You can eat muskmelon as a snack to remain fit or put it in your salad during lunch. Also, it can be used to make a...
7 Things You did not Know about Wrinkles
Wrinkles are a major concern now a days with everyone getting alert about their looks and health. Wrinkles are a part of the aging process and...
4 Foods You Should Eat in Your 50s
It is when you hit the 50 year mark when you have to really start taking good care of what you out inside your body. You...