Tagged: stress

Obesity is a common problem these days. The number of people suffering from obesity is growing at an alarming rate. One of the reasons why people...

You may tell yourself ‘My divorce will not affect my children because we will handle them exceptionally well’ but deep down inside, you yourself know that...

It’s pathetic that we’ve become so careless of the foods we eat, don’t you think, ladies? We have a great range of foods that can act...

The word ‘Yoga’ is translated as ‘to join’, ‘to unite’, or ‘union’. Techniques and traditions of Yoga date back to as early as 500 BC! Many...

Bad habits sometimes stick to us like magnets or rather leeches, as they harm us in the long run. For all those beauty conscious ladies out...

Many women dread bad hair days more than anything else. When you wake up in the morning on a bad hair day, it is like you...

Beating the process of aging is not about applying an expensive face cream or consulting a specialist. Instead, you may beat the process of aging by...

Exhaustion – we are not talking about the feeling after a strenuous 30 minute workout in the gym. Many of us suffer from excessive exhaustion or...

Healthy, fun and free. That’s what cycling is all about. No commitments, no monthly fees, no membership costs. Enjoy your time in the outdoors and enjoy...

Well, you would say who doesn’t need a vacation? Far off from this hectic world, you would want to spend some time at a serene place,...

Most folks think aromatherapy is all about various fragrances. True, no doubt. But it is much more than that. Did you always want to know more...