Tagged: stress

Don’t you wish you had a magical switch that you could simply turn off or turn on to resist food cravings? Let’s stop dreaming and face...

Aromatherapy, since ancient times, has relaxed and treated many human ailments. Balancing the body and mind and making a person healthy is the foundation of aromatherapy....

Are you a crazy drinker? “Hey, take care of your lifestyle, what’s wrong with you? Are you suffering from sleep problems?” I am sure you must...

We hate it when we women are stereotyped and labeled as gossipers because men do it too. But that’s not the point we’re going to discuss...

Jogging is healthy, because it does not overstrain your body and heart. It is considered to be a low impact training. Let us take a look...

Stress can result in mental and physical exhaustion. Even the pleasures of life can seem like chores when your body is stressed out and your system...

When you go swimming, you place your body into a new and uncommon environment for it. You give it a new challenge and obtain new health...

“Hey Christine, did you take this year’s med tests?,” asked Gina, 43, on her way back from the hospital. “Which tests are you talking about?,” asked...

Does your back hurt all the time? Do you find it difficult to sit at one place for long? Do you feel intense pain in your...

First of all, hats off to those women who manage their home as well as work so effectively. They start their day early and work endlessly...

We know that you’ve read advice like “save money for your child’s education” or “save money for your home” time and again. We’re not here to...