Tagged: stress

There are a lot of people who say that they know their clutter. Not only are they surrounded by clutter but they also take pride in...

There are various responsibilities and pressures in life, when one is married and is working. It is very important to give time and attention to your...

Stress affects your body in more ways than you can imagine. Stress alone can deteriorate your health to severe extents. Stress affects you physiologically as well...

If you believe that overeating causes obesity, then you are wrong. Overeating or unhealthy diet have a small role to play in obesity. There are many...

In the United States alone, there are an alarming 10% of couples who go see a doctor due to infertility issues. The thing about infertility is...

According to researchers dance is the most effective way to keep your body slim and fit. It is the best form of exercise. It increases stamina,...

Dancing is fun. This alone might be taken for one of its major health benefits. When we have healthy fun, we improve our health. However, besides...

We all have heard this, ‘An apple a day keeps the doctor away’. But, how true is this popular phrase and is it just the apple...

It is good to have a healthy appetite; an appetite for life as well as food. It’s both a good thing and a bad thing that...

The beauty of leading an active life does not only reflect on our physical health but also on our mind and skin. With regular exercising, our...

Yoga, the ancient art and science of holistic healing is in great demand today. From myriad health benefits to positive change in energy levels, the healing...