Tagged: stress

Many people have a perception, that seafood has calories and fats. But, that is not true. Consumption of seafood is actually good for the body, as...

Raising kids can be quite taxing. A mother might feel exhausted, stressed out and impatient by the 24/7 job of motherhood. Here are 6 great tips...

Some people eat to live, while others live to eat. What is your category? Are you addicted to food? Is food on your mind 24/7? Listed...

When you are stressed out, tired or restless, meditation is what you should do, for it is the art of calming the mind. It relieves all...

Aero-dance is all about fun, excitement and exercise. It provides the best of both – entertainment and exercise. You would absolutely want to learn it and...

Moisturizing your skin is not the only way you can keep your skin beautiful. There are a few common yet essential skin care rituals that should...

Losing weight during 20s is much easier if one follows a healthy lifestyle. It’s a good time to lay the foundation of a healthier life for...

Power walking is a style of walking at a faster and energetic pace than the normal speed. It involves taking wider footsteps and arm movements and...

Jive is a rhythmic, lively and spirited dance form popularized in the 40s and 50s. It is one of the best combinations of dance and exercise...

If jelly is your favorite dessert, then have a little more of it next time. Jelly despite of being sweet has many nutritional benefits for the...

Maintaining a relationship with a partner who is living abroad can be a tough task. Long distance relationships are based purely on conversation as a result...