Is Yoga Same As Stretching Exercise?
The word ‘Yoga’ is translated as ‘to join’, ‘to unite’, or ‘union’. Techniques and traditions of Yoga date back to as early as 500 BC! Many...
Tagged: obesity
All You Wanted To Know About Gastric Bypass Surgery
Are you morbidly obese? In spite of trying numerous diet regimens, exercises and weight loss plans, do you find it difficult to lose weight? In that...
7 Simple Ways To Throw Away Junk Food From Your Diet
In the past few decades, binging on junk food has become a common phenomenon. Several people are facing its consequences in the form of an overweight...
10 Reasons To Cut Down The Intake Of Junk Food
“Junk food is this and junk food is that. Junk food is bad, bad and only bad!” These are some words that you get to hear...
Effects Of Sugar On The Body
Does sugar affect your health? Yes! I am not here to go sugar bashing like the world out there. I am bored with people coming and...
Can Depression Lead You To Obesity?
I have been through depression. I have also been through the turmoil of weight gain. If you thought getting over the two was easy, you are...
Obesity related issues- how they hurt in long term
Obesity is no joke. It is a serious issue which is responsible for millions of deaths, directly or indirectly, across the world. This is because it...