Tagged: lose weight

The best thing about soups is that they contain lots of fiber, they can be taken in any amounts and they are filling. There are several...

Green tea is one of the many different kinds of teas in the world. But its role in weight loss is gaining popularity and recognized by...

Summers are the time for cookouts and BBQ eating with family and friends, some partying and some drinking, and thus a time to put on those...

Is there any connection between vegetables and weight loss? Well, there is. Any diet plan or nutrition expert will be able to draw up an entire...

If exercise makes you run the other way, then stay away from it. There are other simple and painless ways to reach your objective of weight...

You have toiled hard for months together and still not managed to make a considerable dent in your weight loss? Do you have an important date...

Anorexia nervosa, the medical term for what is popularly known ‘anorexia’, is an eating disorder which affects an alarmingly high percentage of women worldwide. Anorexia nervosa...

‘Dieting’, the word sounds almost musical to people struggling with their growing bellies. It might seem to be the liberation from excess fat on your body....

Cottage cheese can well be called the magic mantra to good health. Being a dairy product, it packs all the goodness of milk, sans the fat....

Prevention is better than cure. This is such a simple saying yet so profound in its meaning. It is any day better to stay fit and...

Soy milk is the in thing nowadays. Go to any supermarket and you will find soy milk fighting for space in the racks. So what exactly...