Tagged: lose weight

If you are tired of eating dull, boring and bland food while following a strict diet regimen under your weight loss plan, it’s time that you...

Welcome aboard to sort a problem that almost every single woman in the world faces. Or she thinks she faces! We’re talking about how to lose...

We thought dieting was the worst thing in the world until we caught up with our friends Jenny, 31 and Darcy, 40, who gave us some...

Whether you are sleeping late because of too much work, or because of too much partying, let us tell you that sleeping early is the best...

We hate mid-evenings. Do you know why? Because that’s the time when we get bad hunger pangs which make us munch on just about everything that...

The boys may drool over the sexy girls for a day or two, but the truth is, in the long run, it is the cuties whom...

Is your weight causing you to have a lower self-esteem? Tried everything under the sun, but it just doesn’t seem to work? I think it is...

Metabolism – Over the years we have learnt that this is probably the single most important thing we need to remember to maintain our curves. We...

Are you morbidly obese? In spite of trying numerous diet regimens, exercises and weight loss plans, do you find it difficult to lose weight? In that...

Now that your bundle of joy has come out of your womb and has adjusted to an earthly life, it’s time for you to get back...

“Junk food is this and junk food is that. Junk food is bad, bad and only bad!” These are some words that you get to hear...