Tagged: lose weight

How to stay motivated to lose weight? If you are looking for an answer to this question too, read on to know tips to stay motivated...

From magazines to websites, hordes of articles on health must have told you that eating the right stuff is the secret key to wellness. Some of...

You must have read this in numerous health related articles that brown rice is a healthy option against white rice. And does that pique your interest...

Your dream guy just got down on one knee and popped the question. You are all set for your wedding bells to ring. But do you...

If you are looking to lose weight, get on a diet plan or looking for inspiration to lose weight, you have come to the right place....

We’ve heard a lot of advice out there about healthy foods for women who are pregnant, or are dieting or have other special restrictions of age....

From the time you attended pre-school until today when you read articles on the Internet, it must have been hammered on to you that water is...

Nearly 90% women who are struggling with their weight loss programs ask this question and the simple answer to it is, Yes! Yes, water does help...

“Virginia, I’ve put on 3 more pounds last week. What am I going to do now? I can’t afford to pay the gym fees from my...

We recently caught up with Mercy, Amanda and Vikki at the coffee shop. They had just stepped out of their hour long Yoga session. We asked...

“I can’t figure out what to do Hannah”, said a confused Bella. “Should I become vegetarian or not? I know I will have to sacrifice a...