Tagged: lose weight

For those of you who want to stay lean, slim and sexy, eating anything may seem to be a tough task. You are afraid that every...

With desk jobs on a rise these days, it is almost impossible for working women to find ways to lose weight while working. You do no...

Exercising and eating foods that are meant to burn belly fat will surely give you great results, if you persevere and maintain your fitness regimen regularly....

Coconut oil has a host of benefits. From promoting healthy growth of your hair to fostering general well-being, coconut oil takes care of all. It is...

One needs an extremely peppy mood and lots of stamina to workout and lose weight. A few number of warm up exercises will help you get...

Is your job stressing you out? Don’t know if it’s the challenging nature of your job or the job itself? Here are signs that your job...

When you are losing weight, you might not realize the fact that there are certain ways to eat food and more importantly, eat it rightly. Some...

Flax seed is touted as the most powerful plant food in the world. This is because it has many health benefits including cancer, stroke prevention and...

Tea is probably one of the most readily available and the most popular beverages around the world. We’re sure your morning starts with tea and it...

It’s so very important to stay in shape these days. It’s relatively easy to put on weight, but when it comes to losing a few calories...

We all grow up listening to our elders talking about the goodness of fruits and their benefits for our body. Have you ever wondered why fruits...