8 Home Remedies to Prevent Hair Loss
It is considered normal to lose 50 to 100 strands of hair a day. But when your hair loss exceeds that, it’s time for you to...
Tagged: flax seeds
6 Heart-Healthy Foods
Heart strokes and cardiovascular diseases have continued to plague the present generation. Carb-rich, fast food and a stressful lifestyle can be very risky for your heart....
5 Ways to Add Protein to Your Diet
There are many different ways in which you can enhance the protein intake of your body. Proteins are important for muscle building and are imperative for...
10 Foods That Lower Blood Sugar Level
The number of diabetics is on the rise all over the world. While heredity plays a role in it, other factors like dietary habits and lifestyle...
4 Foods That Are Good For The Brain
Brain is the engine that drives the whole body and everybody wants to have a healthy, well-functioning engine to take them along life’s journey. Well, the...