Tagged: broccoli


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13 Super Healthy Foods to Eat in 2013

Everyone knows about the benefits of consuming green leafy vegetables, beetroot, carrots, spinach and tomatoes; popular fruits including apples, bananas, mangoes and oranges; dairy and poultry...

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10 Foods That Cause Gas

Although the level of intensity varies from person to person, some foods are specially held responsible for causing gas in people. Some of them have been...

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7 Super Foods to Eat in Fall

Did you know that having foods according to seasons could actually boost your immunity? If you are just gearing up for the Fall season, then there...

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10 Sources of Vitamin E

Vitamin E is the underdog among vitamins but it has an unending list of health benefits. First and foremost, it is a powerful antioxidant. Besides, it...

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10 Foods That Lower Blood Pressure

High blood pressure is commonplace nowadays and the number of people suffering from hypertension is rising exponentially all over the world. A variety of reasons ranging...