5 Reasons to Teach Yoga to Your Kids
4. They are better connected to their inner self and outer world
Yoga not only helps kids connect better with their inner self but also helps them connect better with the outside world as most of the techniques and poses in yoga has been designed keeping the natural world in mind. The feeling of oneness is created at a very young age and this is good for their future development.
5. They are less likely to disturb you when you are practicing yoga
When you teach your kids how to do yoga, they learn to appreciate the art form and are less likely to disturb you when you are doing yoga.
Yoga can be an activity that you can do together with your kid every day. It is also an activity that would bring you closer to your kid and make the bond stronger.
