6 Reasons to Drink Warm Water with Lemon and Honey in the Morning
4. It freshens your breath
This is the most natural way to clean your mouth after a long night of sleep. Not only it gives you a fresh feel and smell early in the morning, drinking it and rinsing your mouth in a mixture of lemon water and honey also kills off all the germs in your mouth. It is so good that it won’t matter even if you forget to brush your teeth for the day.
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5. It gives you a clear skin
Whether applied directly on the face or taken with water, honey and lemon are great for your skin. It flushes out the oils in the skin and also helps prevent acne and pimple. The result is clearer great looking skin.
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6. Helps keep your immune system strong
And drinking this early in the morning can come really handy during the cold and the flu season. Not only do lemon and honey have anti-microbial properties, they are also anti-oxidant rich and have vitamin C which is great for the body.
The mixture of lemon, honey and warm water should be taken early in the morning before you start eating or brushing to have the desired results. It does not hurt to follow it everyday as it does only good to your body.