6 Ways to Get Kids to Eat Vegetables

6 Ways to Get Kids to Eat Vegetables

Nutrition is one of the most important concerns of the parents of young kids these days. Almost in all the households mothers are running after their kids to feed them nutritious food. Shrieking and shouting and freaking is a pretty common sight to get kids to eat veggies. But any amount of threatening rather makes the resolve of the kids stronger to refrain from eating vegetables. Here is what you can do about it now. Listed here are some foolproof ways to get kids to eat veggies.

1. Understand the way your kids think

This is very important given the fact that you have to convince them that eating vegetables is for their own good.

2. Never shout at kids

At times your kids might get cranky with your constant nagging. But it is very important that no matter how much you want to, never shout at them for not eating vegetables.

3. Convince them by telling stories of superheroes

Kids usually like to live in a world of fantasy and what better way to convince them than telling them about their favorite heroes. It’s been observed that kids gobble up all the spinach their mothers serve, thinking that they would also grow strong like Popeye. So when you make similar comparisons for your children, then you might observe miraculous changes in their diet.

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Photo Courtesy : USDAgov
TAGS: changes in diet, convince, feed, More