6 Food Cravings and What They Mean
4. Meat
A craving for a juicy steak or any meat could mean that you are low on protein and carbohydrates. It could also mean that you have been going without meat for a fairly long time and your teeth are sending you signal that they need something to chew on other than vegetables and fruits.
5. Fruits
Sometimes you can have an unexplainable craving for fruits. Wanting to eat fruits means that you are low on fiber and moisture in your body. If you are suffering from constipation, your body might be sending you signals that it needs fiber to send everything from your stomach out as soon as possible.
6. Rice and spicy food
Wanting to eat rice could mean that you have not been getting your regular dose of carbohydrates. Carbohydrates are a must for a healthy meal and you should get enough of it even while you are dieting. A craving for spicy food can mean that you have been eating bland food for too long and that your palette needs a change from the regular boring food.
