6 Awesome Reasons to Eat Chocolate
4. Chocolate keeps you agile
Chocolate is made of cocoa beans which contain caffeine. One of the commonly known qualities of caffeine is that it acts as a stimulant. Caffeine consumption in the form of coffee or chocolate can keep you awake and alert. The caffeine boost can make you feel more agile, active and bubbly. So if you want to be on your toes, it could be a good reason for you to eat chocolate.
5. Chocolate may prevent obesity
Eating chocolate in reasonable amounts is being linked to prevention of obesity. Chocolate is known to release compounds in the body which can increase metabolism. And a high metabolism rate means having a reduced tendency to put on weight. Although there is no certified proof of this, you could try eating chocolate to be slim. But be very cautious and consider taking the opinion of your qualified dietician if you have any existing conditions or questions.
6. Eating chocolate can increase longevity
Because of all the reasons mentioned above which include fighting heart disease, reducing stress, releasing mood enhancing hormones and reducing obesity, chocolate is said to increase overall longevity of a person. Many researchers are trying to prove the direct connection between chocolate consumption and an increased lifespan.
