5 Tips to Take Care of Your Toes
The most neglected part of your body are your toes! We are sure many women would agree on this. Sure, you must be indulging in pedicure sessions. Yet, your toes need extra care. How would you really take care of your toes? If you have no idea regarding this, then let us give you some tips.
1. Soak therapy
The best way to take care of your toes is to indulge in soak therapy once in a week. Take a large bowl with warm water. Add some Epsom salt to this water. Now, soak your feet in the water for about 10 to 15 minutes. This process naturally removes the dead skin cells from your toes. After you remove your toes from water, massage using a foot cream. This removes dirt, which may be accumulated near your toe area.
2. Practice toe exercise
You heard it right. Follow a routine of toe exercise by moving your toes in backward and forward direction. With the help of your fingers, rotate your toes. This may help to make your toes more flexible. This also helps to increase the blood circulation in your toe area.
3. Massage your toes regularly
Another effective way to take care of your toes is to opt for regular massage. Use coconut oil or olive oil and massage your toes and feet. This helps to remove dead skin and dirt from your toe area. Massage your toenails to make them shine.